Habits
FOLLOW ME ON SOCIALS
Habits That Don’t Suck: Building the Only Ones That Stick
Just when you think you can't stick to new habits, discover the secrets that could transform your approach and ensure lasting change.
Life’s Not Complicated, You’re Just Making It That Way
Navigating life's complexities often reveals that simplicity is within reach; discover the habits holding you back from clarity and ease.
The Biggest Mistake You’re Making When Trying to Build Habits (and How to Unfuck It)
Find out how your perception of success might be sabotaging your habits, and discover the crucial shift that can lead to lasting change.
Five Habits That Don’t Suck (For Once)
Transform your daily routine with five simple habits that promise to uplift your life; discover the changes that can make a real difference.
How Your Netflix Habits Are Screwing Up Your Reality
I never realized how my Netflix habits were distorting my reality, but the consequences might be more profound than I imagined. What could I be missing?